07789712050
For a positive birth experience
Hello! If you are looking for a positive birth experience then look no further. Hypnobirthing is a great choice for those who want to have a calm and confident birth. The Wise Hippo programme is an easy to follow course designed to help parents-to-be to have the right birth on the day. Suitable for first time parents as well as those who have birthed before.
Why did I choose hypnobirthing? As I learned more about it I realised it wasn’t just weird hippy stuff but a way to learn or refresh some deep relaxation skills that would last me for life. The connection between what information we surround ourselves with and the outcomes on the day resonated deeply. That along with the realisation that birth doesn’t need to be scary and that we can allow our bodies do what they normally and naturally do. A greater understanding of hypnobirthing and practicing the techniques gave me the space to do this and greatly improved my birthing experience the second time around.
CLASSES
Through a series of 4 classes you will learn techniques of breathing, relaxation and self-hypnosis which help you to birth with confidence. Each class is 1.5 to 2 hours long with plenty of opportunity for interaction and asking questions. The course cost includes a range of resources such as; the wise hippo handbook, access to the wise hippo MP3's for relaxation and a wide range of positive birthing videos online.
These classes can be delivered either online or face to face and in groups or privately.
ONLINE
Attend these classes from the comfort of your own home. Delivered on a schedule to suit you - weekly or fortnightly. At a time that is suitable. These classes are one-to-one or you can bring a friend! Especially relevant to those who might struggle with childcare or partners work away. Course cost £150 per couple
Online courses can be very flexible!
Introductory session 22nd April 2024
8pm via Zoom
Want to organise a course to suit you- just get in touch.
FACE TO FACE CLASSES
I'm located on the Ardnamurchan peninsula on the west coast of Scotland and willing to travel up to a hour or so. These can be delivered in a variety of central locations depending on the interest at the time. Perhaps you would like me to come to your own home? or meet in a convenient location. Please do get in touch to discuss your own situation- I know online learning is not for everyone and I'd love to help you access hypnobirthing in a way that suits you.
ONE LAST THING...
I'm looking forward to supporting families in rural Scotland at this changing point in their lives. I'd love to encourage you all the way to the birth of your child if you have questions after the course has finished. If you have questions about hypnobirthing, the classes or the programme then please don't hesitate to get in touch. If you are not sure how to make the dates work or if you are struggling financially then I still want to hear from you! Hypnobirthing should be for everyone.
The sessions with Louise were so helpful- especially for the 45 minute drive to the hospital on bumpy roads, I'm not sure how I would have managed that without the breathing techniques (and hot water bottle!) It really helped me to stay calm and the midwives were surprised at how far along I was as I was so relaxed! It was also really helpful in the last few weeks, struggling with sleep and I could listen to the MP3's, relax and drift off. There was no such thing as a silly question which as clueless first time parents was really nice!
Emily Kittle
CONTACT ME
